Would you like to be wealthy?! Financial wealth has become so synonymous with success and happiness that it's very easy to be captured by...

Your New Year's Resolutions are probably going to fail but here's why they are still important and valuable!

Following on from my last blog "From here, I can give" about getting our own needs met before serving others, I want to highlight that...

At the beginning of September, I travelled to Bilbao to attend the "Like a Pro" training from the School of Consent. This deeper dive...

Are you single? I was asked this question recently and it really stumped me. The person asking was expecting a yes/no answer but ended up...

You've heard me speak a lot about “tearing up the rulebook” when it comes to taking a critical look at the stories we have been told...

I have wanted to write a piece on grief for some time now but hesitated out of fear that I would be taking us off-course from the topic...

Our brains are hardwired to seek pleasure and avoid pain so whether you like it or not, you are prioritising pleasure!

An exploration of what pleasure actually is and how to access it, for those who feel unable to experience it.

In my role as a Sexological Bodyworker, I work with people from a wide range of ages, sexual and romantic orientations, gender...